Bullet Journaling for Mental Health

In the last eight months or so, I've started bullet journaling. I really love it as a way to keep my to-do list, calendar, journal and more in one more place. I've felt so much more organized and on top of my life since I began. If you want to learn more about the system, … Continue reading Bullet Journaling for Mental Health

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Rest and Recovery to Help with Progress and Productivity

I think we can all agree that for most of us, this mid- Fall time of year is always the busiest and most hectic. All activities and events are in full swing, people are (already) prepping for the upcoming holidays, and there seems to be this constant pressure or just general need to be running … Continue reading Rest and Recovery to Help with Progress and Productivity